McD's Caesar salad

Discussion in 'Syn Values' started by loungelizard, 9 July 2010 Social URL.

  1. loungelizard

    loungelizard Silver Member

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    dressing and croutons. Any idea on the syn value please. DD who has quite a bit to lose has been to McD's today for lunch. She was good and ordered the salad instead of a burger but had the ceasar dressing on it. I know the syn value is 2 without the dressing and croutons. Thanks:)
     
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  3. captain nemo

    captain nemo Chunky Munkey

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    Mc D's website says 220cals, so from a rough guide of 20cals = 1syn, it works out around 11 syns

    i know from looking at them before, that Mcdonalds salads as served with the dressings were quite nasty.
     
  4. bubbalicious

    bubbalicious Silver Member

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    Found this on the site...

    McDonald's McSalad, Grilled Chicken without Caesar Dressing & Croutons per serving

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 8 Syns

    So try and find out how much dressing she used... guess I suppose. Then syn that ontop of the salad.
     
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