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me before during and after


The Diet Guy
Wow well done you ;-)



dancing queen ;)
S: 17st11lb C: 11st13lb G: 11st3lb BMI: 26.2 Loss: 5st12lb(32.93%)
hey, hey...look at this pretty one!! :)
S: 17st2lb C: 11st6lb G: 10st0lb Loss: 5st10lb(33.33%)
awww thanks everyone ....must admit it,s tooken me till( my last pic on here )to start to realise i,m slimmer ... struggling abit at moment but i,m determind to get back on track! x


Full Member
S: 14st0lb C: 11st7.6lb G: 10st0lb BMI: 28.6 Loss: 2st6.4lb(17.55%)
Well done, you look great.
hi , i started the diet a couple of weeks ago , strart weight was 10.st 7 lbs , ist week i lost 5 lbs , now i weigh 9 st 12lb today and its my 11 th day , seems a bit slow to me i am sticking to the 3 items a day a plenty of water am i doing something wrong ??
S: 34st4lb C: 32st12lb G: 17st1lb BMI: 57.5 Loss: 1st6lb(4.17%)
Congrats, you look great :)


Zumba Mad Mummy & Wife
S: 14st10lb C: 14st5lb G: 9st2lb BMI: 39.3 Loss: 0st5lb(2.43%)
Wow you look amazing well done hunny xxx


S: 20st5lb C: 17st7lb G: 14st4lb BMI: 31.5 Loss: 2st12lb(14.04%)
Niceee success :) great great job!
Looking real pretty also to be very honest i think the before pic you also looked good.

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