waaaahoooo, well done Jo, you can really see a big difference and you still have 2 days til official weigh in, you may even do a full stone in your first week, OMG, that's fab!!!
can see that 12 pound loss , how are you feeling on just doing CD , are you doing 3 aday ? i'm just doing a shake in the morning until i get more willpower hehe . but i am eating low fat meals lunch dinner . Keep going , i will look out for your posts !
yes doing three shakes a day i just have choc tetra and thats all not really keen on the other flavours also trying to drink 6 litres a day hopefully will make the stone mark come weds for my official first weigh in fingers crossed, glad i m taking my pics it will help keep me motivated
Lets hope you do make the stone MARK! You might just make me think hold on shes racing past me ,here .hehe and i might just push myself to do the 3 shakes.... I might get the shakes too lol . Good luck , i'll look out for you girl !
i definately think the extra water is helping thank you all for the kind words i know i can do this and i will do this roll on a slim new me just another 58lb to go