meal ideas please

Discussion in 'Slimming World' started by porky78, 21 April 2009 Social URL.

  1. porky78

    porky78 Member

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    can someone please give me some free meal ideas. i can never think what to have for breakfast. i'm trying not to have toast cos i've got to stay off bread cos once i start i can't stop!!!!
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    Original free breakfasts:
    Smoked haddock with poached eggs
    Ham and fried eggs (fry light)
    Bacon, eggs, tomatoes and mushrooms (fat removed and fry-lite)

    Green free breakfasts:
    Quorn sausages, mushrooms and beans
    Spanish Omlette (omlette with chopped cooked potato and herbs added)

    EE day:
    any combination of the above ingredients- go mad!

    On any day:
    Lots of fresh fruit topped with greek yoghurt

    If you are just looking for general meal help, there are loads of ideas in the recipe section of this forum

    xxxx
     
  4. sarahandmolly

    sarahandmolly Gold Member

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    I love:

    Smoked Salmon with scrambled eggs

    'Fry up' - Rashers of bacon, 2 fried eggs with frylight, quorn sausages and mushrroms
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    yummy yummy yummy
     
  6. jaylou

    jaylou Gold Member

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    Eggs, eggs and more eggs in any guise with mushrooms, tomatoes and bacon if on a red/EE day.

    I love eggs, I eat so many I should have my own chickens!!

    Or fruit and yoghurt/fromage frais although i find this only fills me up for a short space of time!
     
  7. princessria

    princessria is a pirate arrrgggghhhh

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    i like to melt my hea cheese and have it with my heb ryvitas feels stodgy so i'm full up falling that i have a muller light and a banana
     
  8. sarahandmolly

    sarahandmolly Gold Member

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    It is hun! Expensive but yummy and free for a weekend breakfast treat :D
     
  9. Ninja

    Ninja Silver Member

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    I'm boring and tend to stick to porridge and a ryvita with some cottage cheese. It fills me up till lunch time so i don't need any snacks and it's fuss free.
    However, at the weekend if I have a lie in I may be tempted to miss b/fast and have brunch which would consist of eggs, a slice of toast, baked beans, bacon, maybe a ww sausage and some tinned pots sliced up and fried in fry light.
     
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