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meal ideas

Hi i hope u are all well. Iv been on alli a couple of weeks but Im not having much success with losing weight. Iv only lost 3lb. Just wondering what kind of meals u all ate with the pill? Im supposed to be having <15 g fat per meal and no more than 2400 calories. Any suggestions would be appreciated. Im also following slimming world and using their system with the pills. Does any1 else do this? X
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Kay C

Full Member
Hi, a recipe that I make is low fat and really easy, I usually make it in my slow cooker, but I expect it would work as easy as a casserole.

4 x skinless chicken fillets
1 tin of Batchelors low fat condensed mushroom soup
approx 10 button mushrooms sliced
150gms new baby potatoes

I just put everything in to the slow cooker and cook on high for approx 6 hours, then serve with brocolli, carrots and cabbage (or use whatever veg you prefer)

this will serve 4 people and works out to 5 gms of fat per serving

Kay C

Full Member
another meal which I cooked recently was roast turkey breast placed on sliced onions and wrapped in a foil parcel, I served this with dry roast potatoes and veg, can also be served with a small ball of Paxo sage and onion stuffing and cranberry sauce, and a dash of gravy, had that last night and it was 10 gms of fat per serving (the turkey served three people)

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