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Meal out Friday - Frankie and Bennys

chezzylou

Full Member
S: 12st9.5lb G: 8st0lb
#2
its annoying iv got a meal there soon to and i cnat find any syn values or nutritional values. Its not even on their website

xx
 

chezzylou

Full Member
S: 12st9.5lb G: 8st0lb
#4
Hey dont worry if you did :) can't be as bad as what I had at my meal. I think my dessert was my weeks syns! but I can't resist choc cake :) especially choc fudge lol

Xxx
 
S: 15st8lb C: 11st2lb G: 10st8lb Loss: 4st6lb(28.44%)
#5
Well for starter I had the 3 x crispy chicken strips with salad with a honey and mustard dressing. Main was meatballs with penne and Parmesan cheese. Dessert was chocolate brownies with ice-cream plus a large glass of Pinot Grigio Rose wine then later in the evening a small slice of birthday cake - eeeeekkkkk
 

chezzylou

Full Member
S: 12st9.5lb G: 8st0lb
#6
I had a pint of coke then for starter potato skins with BBQ chicken. Then I had a meatball calzone. Then half of an ice cream float finished with choc fudge cake :) lovely but so synful
 


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