Sammieb237
Member
hi all,
So this is Day 5 of my SW journey and I've been feeling fabulous (more energy, less bloat, generally feeling more enthusiastic!)...today is my nephews 1st birthday so the family and I went out for lunch at the Beefeater. I was down my well, went with a steak, veg and jacket potato (3 syns worth of sour cream). Finished with a minuscule piece of birthday cake (a normal slice was 16 syns!!!)
Anyway...I've come home and have the worst stomach cramps, I'm nauseous and hurting...has anyone experience this after eating out for the first time?
Thinking back I haven't had any red meat all week but I wouldn't have thought that would do it?
My point is...is this what I've got to look forward to every time I go out now?!
So this is Day 5 of my SW journey and I've been feeling fabulous (more energy, less bloat, generally feeling more enthusiastic!)...today is my nephews 1st birthday so the family and I went out for lunch at the Beefeater. I was down my well, went with a steak, veg and jacket potato (3 syns worth of sour cream). Finished with a minuscule piece of birthday cake (a normal slice was 16 syns!!!)
Anyway...I've come home and have the worst stomach cramps, I'm nauseous and hurting...has anyone experience this after eating out for the first time?
Thinking back I haven't had any red meat all week but I wouldn't have thought that would do it?
My point is...is this what I've got to look forward to every time I go out now?!