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Full Member
S: 21st3.5lb C: 21st3.5lb G: 10st7lb Loss: 0st0lb(0%)
Hi Everyone.

I have just started today and just thought I would ask some of you for some tips on what you cook for your meal? Can you tell Im already looking forward to it!
Im thinking tonight I am going to cook mushroom ommolette with a side salad. What meals do other people tend to have??
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S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
i generaly go for frozen meals and add my own veg to bulk it up! or things like beans on toast. :)


Full Member
S: 18st12lb C: 17st6lb G: 11st0lb BMI: 39.4 Loss: 1st6lb(7.58%)
I only started last week & I never really ate tv-dinner type food before, but I find it easy to get the weight-watchers or tesco light choices meals. All the calories are already counted for you and then I can add veggies and salad and it's quite filling.


Vegetarian who lives2eat
G: 11st0lb
I have been having tv dinners as well this week, quorn shepards pie 200 cals ish so plenty of room for beans or veggies, very satisfying


Full Member
S: 13st4lb C: 10st6lb G: 8st0lb BMI: 29.5 Loss: 2st12lb(21.51%)
I pretty much just tend to eat family food - whatever I'm making for everyone else. Or some kind of salad But I serve my portions on a salad plate, rather than a dinner plate. Really does help with portion control.

Today I'm having couscous with broccoli and toasted pine nuts, and grilled halloumi. (I love halloumi cheese, but they didn't have the low fat version - but it's still OK as long as you don't go too mad)


Vegetarian who lives2eat
G: 11st0lb
That sounds delicious, Im having lentil hot pot with stir fry veg. Cant wait for it to come out of oven MMmm


Full Member
S: 12st12lb C: 12st9lb G: 10st0lb BMI: 31.4 Loss: 0st3lb(1.67%)
yummy i just have family meals now but smaller portions i use a small plate its easier for me too


Gold Member
S: 18st3lb C: 16st3.5lb G: 10st5lb Loss: 1st13.5lb(10.78%)
i tend to have pretty much family meals unless its something really fattening then i do alot of noodle stirfrys using what ever i fancy really

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