Skinnycotton
Likes to lose
Yeah shake and stop breathing!!! 
I'm gonna work on that now and try to build it up.
I'm gonna work on that now and try to build it up.
Measure your fitness
- Thread starter Shazpaz
- Start date
i just tried this earlier and I only managed to do 1 minute and 2 seconds! So my fitness is very poor even though I have been going to the gym for the past 8 weeks!! Will try and improve my time! Funnily enough someone at work was explaining how to do this earlier today but I didn't understand but the picture was very helpful!! Will let you know how I get on!!
thefutureisbright
Banned
Hey,
Never heard of this exercise before - I would try it now only im just home from my 2nd ever body combat class.
Glad u shared this as I will do it tomorrow and then as I progress with my new fitness regime and also im expecting my slendertone to arrive this week - it will be a great way to measure my fitness every week and see how i am improving!
Im weak as fook... i dare say i will last a minute the first time! lol
x
Never heard of this exercise before - I would try it now only im just home from my 2nd ever body combat class.
Glad u shared this as I will do it tomorrow and then as I progress with my new fitness regime and also im expecting my slendertone to arrive this week - it will be a great way to measure my fitness every week and see how i am improving!
Im weak as fook... i dare say i will last a minute the first time! lol
x
chunky monkee
Full Member
hi i just tried this and could only do a minute as i felt like my back was gonna snap!!!! plus i kept gigling at gaz's comments about shaking...
so its official, i need to get fit
gonna really start on my wii fit, got one wen they first came out n only used it twice need to get me fat ar5e in gear!!!
so its official, i need to get fit
gonna really start on my wii fit, got one wen they first came out n only used it twice need to get me fat ar5e in gear!!!
