kettleworx 6 week body transformation diary

week 4 core done... finished week 4 now. Diet has gone out the window lately but i'm keeping up with and enjoying the exercise still. Been cycling as well as doing kettleworx this week and loving it.
 
Got as far as week 5 and i started going to the gym and seeing a personal trainer... so never got around to finishing as my new gym routine was pretty intense. so it's both good and bad news i suppose.
 
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