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meat on a green day!

Discussion in 'Slimming World' started by charleybabes, 28 October 2011 Social URL.

  1. charleybabes

    charleybabes Silver Member

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    is it ok to have meat on a green day if you have it as a healthy extra b choice, or is it not really advised
     
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  3. HelsAngel

    HelsAngel Silver Member

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    Having meat as a HE is allowed, it's exactly what it's there for. Likewise with potatoes and WM pasta on a red day. You just have to measure your portion so it qualifies as an HE.
     
  4. Jael

    Jael Full Member

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    Of course it's fine! That's part of how green/red work. It limits your portions of meat, thus restricting calories. So yeah, have meat either as a B or syn it. Red and green days are not about food combining according to SW website
     
  5. vickidyers

    vickidyers Silver Member

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    I have mostly red days as I'm a real meat eater!! On the odd green day - you can guarentee that the HEXBs (both of them normally) are used for meat and I usually have very good losses.

    exmaples of green day meals I have are:

    spaghetti carbonara (bacon used as HEXB)
    beef stroganoff (strips of beef as HEXB)
    Real cottage pie (because quorn just doesn't do it for me!)
     
  6. charleybabes

    charleybabes Silver Member

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    thanks for the reassurance everyone!!..
     
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