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MegygogsSlimming World - Food Diaries

Hope i am doing this right decided to add my food diary So far today

Day 1 24th August

Breakfast- Banana

Lunch- Roast chicken beeetroot peppadews cherry toms spring onion spinach watercress

mullerlight [vanilla} grapes,3plums

Dinner- chilli con carne with loads veg
Wholemeal pitta B
Low fat cheddar A
2 slices turkey
diet coke
Syns 3.5/15
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25th August

Breakfast- quorn sausages turkey rashers toms eggs

Fruit mullerlight

Lunch -

Dinner- fish and prawn pie loads veg 198g potatoes {B] low fat cheese {A}
Syns 15/15
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Breakfast -banana 3 plums

Lunch -kipper prawns spinach tomatoes beetroot peppadews spring onion

Mullerlight yogurt

Dinner-spag boilognaise loads stirfried veg
Spaghetti {B} wholemeal pitta {B}
42g low low cheese {A}
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Hi all had couple days away so kind of fell of track But i am back again today
Monday 29th August
Breakfast - Fruit
Lunch - omlette with ham tomatoe onion
Snack turkey slices
Dinner - beefcurry with loads veg coop pitta [B}

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