Mels Fight to Target

[melarnz]

I got down to 12.4 stone just a few months back. I looked the best I had looked in ages and felt great.

For some reason, I have let that go, and now weigh 14 stone. Enough is enough. I need to get to target so I can learn to maintain my weight.

I have now crept back into my size 18s (i found 1 pair of jeans that i didnt get rid of). I have just got back from holiday, so I am hoping that the bulk of the weight will come off in the 1st 2 weeks!!

So here goes, day 1 of the packs. I just pray that this forum, and the quick weight loss (and my motivation) will keep me on track!

 

[daisydoll]

good luck mel
you know you can do this.... this will be the last week you wear those 18s!!!
daisy x

 

[missbiker]

Mel, it seems that many of us are fab at losing the weight, but really struggle at maintaining.

Isn't it amazing, when you think of where we all started, that gaining a "mere" 1-2 st can make us feel so bad? I feel lethargic, breathless and have painful feet again, and yet I am still 4 st lighter than I was - I must have been such a mess back then, but I suppose I just dealt with it....

Good luck, stay focussed & we will get there!