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Discussion in 'Slimming World - Eating Out' started by tracye2010, 29 April 2010 Social URL.

  1. tracye2010

    tracye2010 Member

    Hi I am going out for a mexican for my friends birthday.
    I was going to skip starter and have chilli con carne with rice for my main.
    How many syns would you count for this? Will of course will be so much higher than the receipe provided by sw(!)
    Thanks so much for your help x
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  3. Babysham80

    Babysham80 Full Member

    Start Weight:
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    Hi Tracye,
    not sure if this includes rice but it shouldnt matter on ee
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Mexican Restaurant, Chilli Con Carne, average portion 400g serving
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 8½ Syns on Extra Easy [​IMG] Original 10 Syns [​IMG] Green 8½ Syns [/FONT]
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