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Hi Tracye,
not sure if this includes rice but it shouldnt matter on ee
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Mexican Restaurant, Chilli Con Carne, average portion 400g serving
[FONT=Arial, Helvetica, sans-serif]
8½ Syns on Extra Easy
Original 10 Syns
Green 8½ Syns

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