micheles weight lose challenge

Discussion in 'Orlistat (Xenical)' started by misswinkytinky, 18 January 2010 Social URL.

  1. misswinkytinky

    misswinkytinky Full Member

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    Diet:
    slimming world
    well all its day one.
    i,m starving!!!
    i had 2 weetabix and skimmed milk for brekkie,
    tub of salad with some chicken and a fat free yoghurt for lunch.
    just had weightwatchers shepherds pie meal and a ww desert.
    also had a banana early today as a snack and drunk some squash and 2 cups of tea.
    But , is this enough? dont want to go into starvation mode or feel ill and give up..
    any advise?
     
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  3. siany

    siany Full Member

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    Diet:
    weight watchers
    that sounds pretty good 2 me!! if ur still hungry try filling up on fruit and water!
     
  4. purple_kathryn

    purple_kathryn Mostly harmless

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    Start Weight:
    21st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.71%)
    Diet:
    low fat/low cal/taking xenical
    There are some sites that help you calorie count. I'm using myfitnesspal :)
     
  5. Kes

    Kes Gold Member

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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    yes my fitness pal will work out what is a sensible amount of cals you should have....
    but make sure you are still getting enough water....
    maybe stick another piece of fruit in there... if you are really hungry
     
  6. Redkoala

    Redkoala Go on smile! =)

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    Start Weight:
    19st7lb
    Current Weight:
    14st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    5st2lb(26.37%)
    Diet:
    Xencial, Gym & Healthy Eating!
    Drink water and with your evening meal stock up on veggies! With fruit through the day you will fine. And i wish you all the best with your weightloss x
     
  7. misswinkytinky

    misswinkytinky Full Member

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    Diet:
    slimming world
    I,M GOING TO try that myfitnesspal site.
    day 2 complete.
    2 weetabox, skimmed milk.
    chicken salad and Actimal yoghurt for lunch
    dinner. ww curry meal, ham salad sandwich(wholemeal)
    squash, water, tea..
    going to have a ww desert later.
     
  8. Redkoala

    Redkoala Go on smile! =)

    Posts:
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    Start Weight:
    19st7lb
    Current Weight:
    14st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    5st2lb(26.37%)
    Diet:
    Xencial, Gym & Healthy Eating!
    Im having a WW pizza tonight along with salad. And i got a lovely caramel WW pudding for after. Those deserts are a god send x
     
  9. misswinkytinky

    misswinkytinky Full Member

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    Diet:
    slimming world
    well guys its day 4 and i,m going strong wohoo!!!
    no side effects and feeling ok.. actually for a diet i,m FAB!!!
    Watching my fat content and the calouries. have to try and drink more though.
    next week i step up the excercise on the wii fit...cannot wait to weigh in sunday..watch this space
     
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