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microwave frittata?

S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
#2
i have done it in the microwave before and it turned out fine. i like the crust a get from putting it under the grill or from the frying pan.
 
S: 15st1lb C: 15st1lb G: 12st0lb BMI: 36.2 Loss: 0st0lb(0%)
#3
That's a genius idea - I could do that at work for my lunch and it'd be free (I'm veggie, so only do green days)! Thanks!
 
S: 12st9lb C: 11st11lb G: 9st0lb BMI: 29.2 Loss: 0st12lb(6.78%)
#4
Sorry to be thick but whats a frittata? I like the word fritatta :) lol
 
S: 13st4.5lb C: 12st10lb G: 10st0lb BMI: 28.7 Loss: 0st8.5lb(4.56%)
#5
Sorry to be thick but whats a frittata? I like the word fritatta :) lol
Hehe! This made me giggle - it is a great word!!

From Wikipedia:
Frittata is an egg-based dish similar to an omelette or quiche, either simple or enriched with additional ingredients such as meats, cheeses, vegetables or pasta. It may be flavored with herbs.
 
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