I do mid week weigh ins and they can be way out so dont be disheartened! One week weighed midweek and it said i had put on 2lbs!! Went to group and had lost 4!! Sometimes i weigh myself a few hrs before too so i know wat to expect and it has been out by 1-2lbs loads!! Dont b disheartened and if u do weigh in, take it as a pinch of salt!!
Xxx