Mike i joined up ... & left u a Q

Discussion in 'Cambridge Weight Plan' started by MsJMC, 7 January 2008 Social URL.

  1. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Join Mike Scott for our Web chat this Thursday 10th January 6.30 - 8.00pm.
    Mike Scott is an accredited Cambridge Diet Counsellor and won the New Cambridge Diet Counsellor Of The Year Award in 2006.
    Michael was featured on the front of the national newspapers and GMTV 2 years ago when he lost just under 12 stone in 5 months. Mike is now a qualified diet counsellor, you can post a question now or join Mike for our Web chat, this Thursday 10th January 6.30 - 8.00 pm
     
  2. Avatar

    MiniMins.com Matched Content

  3. icemoose

    icemoose The Diet Guy

    Posts:
    4,558
    Likes Received:
    333
    Diet:
    Don't diet anymore!
    Excellent, looking forward to it! Just hope not too many anti VLCD people but I am passionate about it so prepared for whatever.

    M.
     
  4. Dragonfly

    Dragonfly Silver Member

    Posts:
    1,302
    Likes Received:
    51
    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
    Hi not sure where the web chat is going to be could you let me know?
     
  5. icemoose

    icemoose The Diet Guy

    Posts:
    4,558
    Likes Received:
    333
    Diet:
    Don't diet anymore!
  6. Dragonfly

    Dragonfly Silver Member

    Posts:
    1,302
    Likes Received:
    51
    Start Weight:
    16st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st0lb(24.14%)
    Diet:
    Cambridge Diet
  7. blue_grapefruit

    blue_grapefruit Gold Member

    Posts:
    5,390
    Likes Received:
    185
    Mike, i realised you'd lost a lot - but 5 months??

    Think i need a lie down, thats AMAZING!
    About maintaining, do you give yourself a little bracket of weight to fall into? i.e. if you are 12st, do you let it getto 12st 5 before you do something about it?

    Leah xxx
     
  8. icemoose

    icemoose The Diet Guy

    Posts:
    4,558
    Likes Received:
    333
    Diet:
    Don't diet anymore!
    Thanks :)

    I do have a normal weight bracket and fluctuate around 4 pounds within it.

    M.
     
  9. NewLife4Me

    NewLife4Me Full Member

    Posts:
    237
    Likes Received:
    7
    I'd loveeeeeeeeeeeeeee to do it in 5 months like you Mike. Did you combine exercise with SS?
     
  10. icemoose

    icemoose The Diet Guy

    Posts:
    4,558
    Likes Received:
    333
    Diet:
    Don't diet anymore!
    I did some gentle pilates and yoga stretching and some ab exercises to try and tighten my tummy (in vein) but ultimately I did no cardio and just took the pink booklet and used it as my bible, I drunk my water, had my packs and nothing else, just focussed on a target in the future and suddenly I was finished.

    M.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...