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Mild curried hot pot


Loves living in the sun
S: 15st1lb C: 15st0lb G: 11st0lb BMI: 36 Loss: 0st1lb(0.47%)
Made this a few nights ago, really, really tasty taken from the 100 free original receipe book, but modified slightly

1lb extra lean minced beef
1 onion
Crushed garlic clove
1 level tbs mild curry powder
1pt stock made with bovril

Preheat oven to 190 Put all ingredients in an ovenproof casserole dish and stir well to mix. Cover and cook in centre of oven for 1hr 30 mins or until veg are tender.

Very quick and very tasty.
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