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Milk from sainsburys

Discussion in 'Slimming World' started by corrina, 25 July 2009 Social URL.

  1. corrina

    corrina Full Member

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    hi every1, just a quick question, i have bought some milk at sainsburys and its 1per cent fat i think its in between semi skimmes and skimmed so i was just wondwering how much of this will i be allowed as my hexa xx
    thanks in advance xxxx
     
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  3. Starlight

    Starlight Gold Member

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  4. corrina

    corrina Full Member

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    Thanks starlight xxxx
     
  5. Sticky

    Sticky I will succeed!!!

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    Looks like Starlight has the answer :)

    But generally speaking, for syns I am not sure of, I round up to be safe :)
     
  6. Brookend

    Brookend Full Member

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    you count it the same as semi skimmed
     
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