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Milk from yesterday


I will do this!!!
So each day i measure out 350ml of skimmed milk, sometimes its not enough but sometimes its too much. Yesterday i hardly used any milk so i used the last of it this morning for my porridge. So do i count it as yesterdays hexa or do i have to top it up to 350ml and count it as todays hexa?!?!? hope that makes sense! :confused:
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S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
I would also start again, it can get very confusing carrying things over :confused:

Sometimes I use so little milk in a day I syn it, just so can have some cheese :D luckily though I only drink black coffee so I don't need it for drinks just a 100ml for my weetabix or porridge.
Yep, I agree with SJ - you shouldn't really carry it over but if you don't make a habit of it then I wouldn't worry too much.
Just try to get your full HEX allowance each day, even if you use the last bit to make a creamy hot chocolate!


I will do this!!!
ok cheers guys :)

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