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Milk

Discussion in 'Syn Values' started by mia_angel, 6 February 2011 Social URL.

  1. mia_angel

    mia_angel Silver Member

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    Can someone tell me how many syns are in semi skimmed milk?

    I dont want to use it as my HEA, but i dont know the syns would be for a couple of teas.
     
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  3. Circes

    Circes Strutting her stuff

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    Semi skimmed milk is 13 syns for 568mls so it depends you much you use in your tea
     
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