# Milk!

#### nibbs

##### Full Member
S: 11st7lb C: 10st5lb G: 9st0lb BMI: 24.1 Loss: 1st2lb(9.94%)

#### jollycoco

##### Full Member
S: 15st9lb C: 14st0lb G: 11st0lb BMI: 34.7 Loss: 1st9lb(10.5%)
hi half a pint of semi skimmed is 2 points, quarter pint is 1, half a pint of skimmed is 0.5 so pint of skimmed is 1 point. Not bad

#### jollycoco

##### Full Member
S: 15st9lb C: 14st0lb G: 11st0lb BMI: 34.7 Loss: 1st9lb(10.5%)
sorry in ml if i remember rightly quarter of a pint in approx 142 ml

#### nibbs

##### Full Member
S: 11st7lb C: 10st5lb G: 9st0lb BMI: 24.1 Loss: 1st2lb(9.94%)
Ooh that's even better, Thankyou! I can drink it workout feeling so guilty now x

#### Hules

##### Silver Member
S: 13st11.5lb C: 13st11.5lb G: 11st0lb Loss: 0st0lb(0%)
Hi Nibbs and Jollycoco,

Erm, I just had to check this as I have a 1/4 pint on my cereal and have been counting it as 0.5pts forever - I'dve have been gutted if I'd been diddling myself out of points. I've just looked milk up on my database calculator and it says 1 point for half a pint of skimmed (not 0.5) so 2 for a pint. Sorry to be the bearer of bad news x

#### jollycoco

##### Full Member
S: 15st9lb C: 14st0lb G: 11st0lb BMI: 34.7 Loss: 1st9lb(10.5%)
oh really, sorry i got that info out of my w.w points book, it says in there milk semi skimmed 1/4 of a pint =1 point, milk skimmed 1/4 pint = 1/2 point, and 1/2 pint is 1 point? i guess go by whichever works best for you , but i used that book like a bible lol

#### Hules

##### Silver Member
S: 13st11.5lb C: 13st11.5lb G: 11st0lb Loss: 0st0lb(0%)
No, you've got that right hun, it's this bit that isn't quite right x (a pint of skimmed is 2)
hi half a pint of semi skimmed is 2 points, quarter pint is 1, half a pint of skimmed is 0.5 so pint of skimmed is 1 point. Not bad

#### jollycoco

##### Full Member
S: 15st9lb C: 14st0lb G: 11st0lb BMI: 34.7 Loss: 1st9lb(10.5%)
ahh i see thank you apologies everyone i need re-educating i think!

#### Hules

##### Silver Member
S: 13st11.5lb C: 13st11.5lb G: 11st0lb Loss: 0st0lb(0%)
I love my book too, I've got the discover shop one it's brill! X

#### nibbs

##### Full Member
S: 11st7lb C: 10st5lb G: 9st0lb BMI: 24.1 Loss: 1st2lb(9.94%)
No problem! I only really have milk in tea, so I don't think I'd have made too much of an impact? X

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