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Discussion in 'Atkins Diet' started by WelshCupcake, 8 March 2011 Social URL.

  1. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    Hi everyone. Just a quick question... Is having a mim everyday a bad idea? I have had 1 today and yesterday so far, is this ok? I read somewhere too much flax can be a bad thing and I weigh in tomorrow so don't want to do anything to affect it
     
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  3. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    nah you should be fine. gets you moving so to say ;)
     
  4. WelshCupcake

    WelshCupcake Full Member

    Posts:
    97
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    20st12lb
    Lost(%):
    0st9lb(2.99%)
    Diet:
    Atkins
    That's good news then as I have been a bit constipated so maybe this might help me :) I really enjoy them with a bit of butter on.
     
  5. rosebug

    rosebug Silver Member

    Posts:
    1,347
    Likes Received:
    21
    Start Weight:
    14st10lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(11.65%)
    Diet:
    Atkins
    It's only worth looking at cutting down if you have a stall, only really because the fibre in them holds on to water. If you're losing fine with them, no probs. And if you're constipated they're a very good idea.
     
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