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Mind if i join?? only my first weigh in...

totty

Personal Trainer
S: 14st0lb C: 10st13lb G: 11st0lb BMI: 24 Loss: 3st1lb(21.94%)
#1
Mind if i join you all ....:sign0009:

Its my first week weigh in....hopefully i will get my backside into gear!:banghead:

only want to loose around a stone....just to get back to a healthy BMI and weight, as i am beginning to train to be a fitness instructor:gimi:

START AT 11st 7lb:wave_cry:
 
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Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#2
Hi totty,

:welcome:

Nice to have you with us and good luck with getting down to a healthy BMI.

What are you doing to achieve your goal?

I would guess exercise is a big part of your plan:D

Good luck with your training to become a fitness instructor and getting to goal.

Love Mini xxx
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#3
Hi Totty, Welcome to the forum. lot's of great stuff on here for every type of diet. Good luck with it and good luck with the training. Great goal! x
 

totty

Personal Trainer
S: 14st0lb C: 10st13lb G: 11st0lb BMI: 24 Loss: 3st1lb(21.94%)
#4
Thanks guys:D

I am a proper junk food addict:eatdrink051:...and just decided enough was enough ...so started to try to eat more healthy (except some days :D:eatdrink023:)

so far so good stickin to it ..but then it has only been 2 days:giggle:
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#5

totty

Personal Trainer
S: 14st0lb C: 10st13lb G: 11st0lb BMI: 24 Loss: 3st1lb(21.94%)
#6
Fingers crossed i have set it up properly:ashamed0005:
 

totty

Personal Trainer
S: 14st0lb C: 10st13lb G: 11st0lb BMI: 24 Loss: 3st1lb(21.94%)
#7
WOOOOOOHOOOOOOOOOOOO!:talk017:
 


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