Hi, just thought I'd introduce myself to this bit of the forum.
I've lurked for such a long time, been starting and failing for months and finally plucked up the courage to join.
Back in 2005/2006 I lost about 11 stone but promptly put it all back on
. I was gutted and it took me a couple of years to get myself back out of the blackness that desended on me. I felt awful physically and mentally. I had success in the palm of my hands but obviously it wasn't to be that time. The diet work beautifully - I did Lighterlife at that point - but obviously came a cropper with the maintenence part. I've had a few shots at taking control again but maybe my heart wasn't quite in it then.
I'm on day 4 of CD and feeling quite positive about the whole experience I know I have before me. I feel I know it all but I don't know anything at all if that makes sense.
Anyhow, before I write and essay
, I hope that I can be of support here and be supported. I've got so many thoughts in my head that I need to ponder over so thought this might be the place to do so.
Thanks for reading
Love
Amanda
xx
I've lurked for such a long time, been starting and failing for months and finally plucked up the courage to join.
Back in 2005/2006 I lost about 11 stone but promptly put it all back on
I'm on day 4 of CD and feeling quite positive about the whole experience I know I have before me. I feel I know it all but I don't know anything at all if that makes sense.
Anyhow, before I write and essay
Thanks for reading
Love
Amanda
xx