LittleFlutterby
Fluffy lil flutterby :)
Hiya, i hope this is in the right section
I have recently, in the last week or so, started to become more active, because i realised that sorting out just my eating isnt really good enough
I just got a free gym pass from my local PCT, and i really want to use it. I had my induction today.
I did quite a bit of walking today,about 30-45mins. and my feet are killing me. I've bought some trainers (reebok- in the right size) and i thought that would help with the pain and it didnt help much at all.
Every time i stand up, I'm in agony, and i'm starting to walk with a limp.
I am always a bit better in the morning, but i fear that if i exercise in the mornings, i'm going to be in pain all day.
I don't think I'm over doing things as such. I am a big girl, but its only my feet that get tired, nothing else...
Is there anything that could help with the pain? Massages are out of the question- I can't stand anyone (including myself sometimes!) near my feet.
Any advice you could give me will be gratefully received
I have recently, in the last week or so, started to become more active, because i realised that sorting out just my eating isnt really good enough
I just got a free gym pass from my local PCT, and i really want to use it. I had my induction today.
I did quite a bit of walking today,about 30-45mins. and my feet are killing me. I've bought some trainers (reebok- in the right size) and i thought that would help with the pain and it didnt help much at all.
Every time i stand up, I'm in agony, and i'm starting to walk with a limp.
I am always a bit better in the morning, but i fear that if i exercise in the mornings, i'm going to be in pain all day.
I don't think I'm over doing things as such. I am a big girl, but its only my feet that get tired, nothing else...
Is there anything that could help with the pain? Massages are out of the question- I can't stand anyone (including myself sometimes!) near my feet.
Any advice you could give me will be gratefully received