Willbeslimagain
Member
Have been miscalculating my syns for the last week! I was enjoying a snack in the evening which for some reason I thought was only 4 syns-turned out to be 10! Also been happily putting a half tablespoon of oil in my halo fryer and counting 1/2 syn for my portion when actually should've been counting 2! That coupled with a flexi day on Sunday has resulted in a whopping 4lb gain in one week. gutted is not the.....so disappointed, been trying really hard. Will teach me to fill in my food diary online every day without fail!! Oh well, live and learn I suppose. :-(