Miss Chaos and the Road to Target!

So Tuesday and Monday I can't remember.
They were off plan but still healthy...

Either way, I lost 3.5lbs!!!

Back to it now! Want 4.5lbs this week!! Gets me back in to the 180lbs bracket!
 
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Wednesday - Red

Breakfast - toast HB1

Lunch - Hi fi light - HB2
Scrambled egg and tomatoes - free
Hot chocolate - 2
Crisps - 7
Milk - HA1+2
Chocolate spread - 5

Dinner -
Crackers - 6
Gammon - free
Egg - free
Toms - free


Syns today - 20
 
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Thursday - EE - off to London!!

Breakfast - hi fi bars - HB1

Lunch - m&s salad - 2
yoghurt - 5.5
Cheese - HA1

Dinner - egg
Bread - HB2
Crackers - 6

Syns today - 13.5
 
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Friday - EE

Breakfast - hi fi bars - HB

Lunch - crackers - 5
Gammon, egg, jacket - free

Dinner - pasta - free
Asda sauce - 3
cheese - HA

Milkshake - 22

Syns today - 30
 
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Saturday - EE

Breakfast - fish egg and rice - free
Hi fi bars - HB
Cheese - HA

Dinner - Chinese - 10
Hi fi bars - 6
Coke - 6

Syns today - 22

Eurgh, rubbish week... had to have dog out down and had my money stolen. Not good! Need to learn not to eat to make up for it though. Nearly had crisps too but left them..
 
Well my head just has not been in the right place this week. But on my A game today onwards!

Friday - Red

Breakfast - toast HB1
Toms
Cheese - HA1
Quark - free
Nut Ella - 4

Lunch - cake -10

Syns today - 15
 
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Saturday - Red!

Breakfast - eggs

Lunch -
Ham
Boiled eggs
Grapes
Seafood sticks
Beetroot
Onions
Prawn crackers

Dinner - toast - HB
Toms
Cheese - HA

Syns today - 2
 
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Gained 1lb on Tuesday!

Wednesday - EE

Breakfast - bran flakes - HB

Lunch - prawn thing - 5.5
Hi fi - 3
Yog

Dinner - chicken, diet coke, onions, mushrooms. - free
Yog
Maple sauce - 2

Pasta n sauce - free
Cheese - HA
chocolate biscuit - 5

Syns today - 15.5
 
So my scales ain't looking good. Looks like the crap is catching up with me.

This week has only just begun and I've been 100% so far!

Thursday - Red

Breakfast - toast - HB1
Tomatoes - free
Cheese - HA1
 
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