Miss-Piggy
Cambridge Diet Counsellor
I have noticed that there seem to be a lot of 'diary-like' posts and I think having something similar could really help me.
Since mid-January I have been really struggling and my weight has been creeping down slowly, nothing like the speed of before. I have been eating/bingeing and using 'suspect' methods to counteract the effects. People have been telling me I don't need to lose more weight but I know I do. In a weird we I have been using their comments to sabotage my progress and I NEED to stop this but I don't know why I have been doing it in the first place, I keep kidding myself that I deserve it and one extra day won't hurt in the long term .
Today is day one of my final push, I am going to use this space to be honest about how I am feeling as I am hiding my current behaviour from everyone and feeling like such a fraud when anyone congratulates me.
I know if I can get through 5 straight days off SS I can finish this once and for all!! I have had 2 packs and 3 litres of water so far. My 'official' weight is 10st 1 but I weighed in at 10st 7lbs this morning, glycogen hopefully and not real weight but I need and want to reverse this.
Onwards and downwards....................... Hopefully you won't all mind my ramblings, I'll find this easier to use than a blog.
Since mid-January I have been really struggling and my weight has been creeping down slowly, nothing like the speed of before. I have been eating/bingeing and using 'suspect' methods to counteract the effects. People have been telling me I don't need to lose more weight but I know I do. In a weird we I have been using their comments to sabotage my progress and I NEED to stop this but I don't know why I have been doing it in the first place, I keep kidding myself that I deserve it and one extra day won't hurt in the long term .
Today is day one of my final push, I am going to use this space to be honest about how I am feeling as I am hiding my current behaviour from everyone and feeling like such a fraud when anyone congratulates me.
I know if I can get through 5 straight days off SS I can finish this once and for all!! I have had 2 packs and 3 litres of water so far. My 'official' weight is 10st 1 but I weighed in at 10st 7lbs this morning, glycogen hopefully and not real weight but I need and want to reverse this.
Onwards and downwards....................... Hopefully you won't all mind my ramblings, I'll find this easier to use than a blog.