missed shakes

[operationslim31]

Not last week but the week before I missed a few shakes I was had vomiting and unable to take them anyway I lost 6lb that week which is great. But this week after having every shake I only lost 1lb now I know this diet can do this but I have generally lost 4 to 6 pound every week and I was wondering do you think the small lost was because I had the week where I missed 3 ish shakes. :-S just worried that next monday at weigh in I wil lose minial weight and continue to do so "

 

[Fredcat]

I think it's likely your body is readjusting itself as you have been ill, I'd carry on and personally, I reckon by next wk you will see a better loss. That's just my opinion.

 

[Daisy1966]

I agree with with Fredcat huni, hang on in there you doing great

 

[Kay]

I agree too hun. Are you keeping your fluids up??

 

[operationslim31]

Hi. I have about 6s pints a day. And black decafe obviously when missed the shake I tried to keep my water up too. I am really worried but maybe your right and hopefully next week wil improve :'(

 

[Kay]

Don't worry, it will come good