Missing a HEX.

Discussion in 'Slimming World - Healthy Extras' started by HelsAngel, 19 June 2011 Social URL.

  1. HelsAngel

    HelsAngel Silver Member

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    Evening,
    Sunday is a very odd day in our house. The family roast dinner is usually served around 5 and we all eat together. I'm not an early riser so normally just have a brunch type thing late morning and then dinner.
    Today we went strawberry picking which was breakfast sorted! Had the roast, potatoes, veg etc and I'm about to go to bed. However, it's just occurred to me that I've missed my HEXB and have only had half of my HEXA.
    Do you suggest that I go and eat some Weetabix for both my HEXs even though I'm not hungry or do I just miss it out altogether? Do I then eat extra tomorrow?
    Thanks
    Hels
     
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  3. Tinkerbell2051

    Tinkerbell2051 Full Member

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    Personally I wouldn't eat if I'm not hungry and I wouldn't eat it tomorrow..I tend to miss my hexa nearly everyday and I don't see that it has really affected me, although it could well be causing some deficiency lol

    I have read before about people 'saving' or carrying over hexs like some do with their syns but it seems more accepted with syns than hexs.
     
  4. ginlin

    ginlin Better to Drink your Syns

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    I definately wouldn't eat it unless I was hungry, and wouldn't carry it over to the following day.
     
  5. Debridger

    Debridger On track to target

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    Our consultant advised that we cannot roll/save HEA or HEB

    Personally, If I've got to the end of the day and I haven't had any, I'll have hot milk, and hi-fi bar, alpen light etc..... makes a nice tucked up in bed reading snack :)
     
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