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Mix and Match HE's

#1
This might sound a dim question but can you mix your healthy extras?
I remember when attending classes, I was told I had to have my whole allowance of e.g 6 light laughing cow triangles, but could I go for 3 and 27g of cheese or a nimble slice of bread and 1 alpen light bar as a healthy extra b?
Anyone have any ideas on this
?
 
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#2
i always do and dont see any harm in it
 

Claire1981

Is so very nearly there!
#3
I always mix mine! I never use all the milk allowed so I kinda weigh it up with cheese in a meal if want?

XX
 
#4
Cheers, my dears for quick response..will start mixing it about a bit!!
 


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