Mix and Match HE's

[DeeCorum]

This might sound a dim question but can you mix your healthy extras?
I remember when attending classes, I was told I had to have my whole allowance of e.g 6 light laughing cow triangles, but could I go for 3 and 27g of cheese or a nimble slice of bread and 1 alpen light bar as a healthy extra b?
Anyone have any ideas on this?

 

[abigail09]

i always do and dont see any harm in it

 

[Claire1981]

I always mix mine! I never use all the milk allowed so I kinda weigh it up with cheese in a meal if want?

XX

 

[DeeCorum]

Cheers, my dears for quick response..will start mixing it about a bit!!