MIX2MAX

Discussion in 'Slimming World' started by RUTHYJ357, 29 April 2008 Social URL.

  1. RUTHYJ357

    RUTHYJ357 Gold Member

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    Not many threads on here relating to this so could someone with more knowledge than me explain it, because i have never thought about doing it up until now and im still not 100% im doing it right....lol paranoid or what heehee

    Ruthy xxx
     
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  3. Taz

    Taz Spam Hunter

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    I am also going to try a few more of these. I done it yesterday and it really helps if you can't decide which plan you want to do!
     
  4. sonban

    sonban Addicted to Minimins

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    As far as I am aware Mix2Max is you have your 3 meals a day but instead of having a red or green day you do it meal wise instead of day wise. So you could have a red breakfast Green Dinner and Red Tea. Hope that makes sense.
     
  5. RUTHYJ357

    RUTHYJ357 Gold Member

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    The thing is i only have my HE's for my breakfast does it matter that i dont have a "red"or "green" breakfast....cant i leave it neutral?

    Ruthy xxx
     
  6. KellyC

    KellyC Member

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    Hi Ruthy

    Basically you get 3 red or green 'plates' of food a day. On top of this you have your usual syns and healthy extras.

    If you eat syns outside of your main meals (snacks/starters/deserts) you count the highest syn value if the red/green syn value differs.

    If you have a meal (eg breakfast) which consists of only Healthy Extras and/or Superfree food you can have 3 more Red or Green meals that day. So you could have a neutral breakfast then lunch, dinner and supper!

    The only thing you don't have to count in some way outside of the 3 red or green 'plates' of food is Superfree food - food free on either a red or green day.

    Hope that makes sense, I love Mix2Max. I only tend to do red at lunch so I can have meat in my sarnie but I used to struggle with what to have in my packed lunch on a green day!

    Kelly x
     
  7. vicky82

    vicky82 Meh

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    I would so mess this up!
     
  8. Force Ten

    Force Ten Serial Dieter

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    Hmmm sounds really complicated. I think I'll stick to Green Days for now and see if I want to change if I start to get bored.
     
  9. KellyC

    KellyC Member

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    It's definitely a good option if you're starting to get bored and it's less complicated than it sounds!
     
  10. Taz

    Taz Spam Hunter

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    It's a great option for if you are bored or if you are going out for dinner sometime. I just adds flexibility to the day
     
  11. StephCracknell

    StephCracknell Silver Member

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    Yeah, once you have tried it once or twice it is actually quite easy and really makes life easier for me. It means that if I am out or on the road, I don't have to struggle to find something to eat, I just choose red or green when the meal pops up

    x
     
  12. Taz

    Taz Spam Hunter

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    I think I will try some more of these this week. It will give me more variety
     
  13. chrissygrech88

    chrissygrech88 Full Member

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    Hi, can anyone tell me how many healthy extras you are allowed on Mix2Max? I it 2A and 2B or 1 and 1? And what about Success express?
     
  14. Willbeslimjen

    Willbeslimjen Gold Member

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    There is a success express sticky. I would say mix2max has been replaced by extra easy as it follows a lot of the same principals and let's you mix red and green foods


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