Step 1 Sole Source Mixing it up

[MrsP]

Hey just wondered if anyone has different days? Ss one day then ss+ another etc? Does it harbour weight loss etc?! X

 

[Chlo]

I used to do SS weekdays and SS+ at weekends and lost 6 stone over 7 months. Slightly slower than other people, but it kept me sane looking forward to the weekend salad.

 

[MrsP]

I've lost 3stome (1/4 off) in 10 weeks I tend to mix it up abit. Going to def have some chicken sbd salad tonight! yay! X