mommyB
love it
After a bit of soul searching and seeking advice I am going to give calorie counting another go. Have done it before with some success so fingers crossed for this time.
I have a main diary in the members section but thought it would be useful to have one here to pick your brains and a bit of extra support ( in both directions of course).
Signed up to the sparkpeople website too which tells me to eat between 1410 and 1760 cals a day so am aiming for 1500ish. Does this sound good to everyone ?
Going away this weekend so am going to have a couple of days 'dummy run' and start properly next week, when i also start my new job so changes all around.
Looking forward to getting to know you all
I have a main diary in the members section but thought it would be useful to have one here to pick your brains and a bit of extra support ( in both directions of course).
Signed up to the sparkpeople website too which tells me to eat between 1410 and 1760 cals a day so am aiming for 1500ish. Does this sound good to everyone ?
Going away this weekend so am going to have a couple of days 'dummy run' and start properly next week, when i also start my new job so changes all around.
Looking forward to getting to know you all