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Monday 11 January - Extra Easy


Is a crunchy mama!
2 weetabix (HEB)
150ml semi skimmed milk (part HEA)
2 tsp sugar (2)

Leftovers! Had a bit of jambalaya, a bit of potato and the last of the lamb tagine

Fresh chopped cantaloupe melon
2% greek yogurt (0.5)
2 tsp honey (2)

Grilled salmon
Pan fried samphire
Roast tomato salsa and roast butternut squash
Tea with rest of HEA milk
1 tsp sugar (1)

Total syns: 5.5
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