Monday weigh in - how did you do?


S: 12st7lb C: 12st4lb G: 11st0lb BMI: 25.4 Loss: 0st3lb(1.71%)
I lost 3lbs and thats without doing any excercise just taking control of my diet. This week I'm back in the gym and getting the show back on the road.

Still debaiting which diet to try but hey, 3lbs a week just healthy eating is fine for the time being.
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Full Member
S: 17st5lb C: 13st5lb G: 11st5lb BMI: 29.3 Loss: 4st0lb(23.05%)
Well done, I lost 3ibs as well this week so i'm happy with that:D