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Monday weigh in

Hi everyone, lost another 2lb this week, bit miffed about how slowly its going but i suppose the slower it comes off, the more likely it is to stay off. I'v now been going to ww for 6 wk and lost 12lb so its averaging about 2lb a week, Is everyone else about the same as me or if better, have you got any tips for quicker weight loss :)
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Hi Karen
Been at it myself since aug 29
Have lost 6.5 I find it slow too but remember we didn't put on the weight in a week so we ain't gonna loose it in a week either!!!!
One lb is a lot, think of a pound of butter!
Slow a d steady wins the race !!!
2lb a week is about right. its normal for this diet as you are still eating anything (within reason) just making your choices for what it is in a day that you eat.

its not a quick fix its a change of life style and you will loose it slowly but surely :)

just think anything off is still better then anything on :) its still in the right direction! :)

keep up the good work your doing great!


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