Monday weigh in

[Karen37]

Hi everyone, lost another 2lb this week, bit miffed about how slowly its going but i suppose the slower it comes off, the more likely it is to stay off. I'v now been going to ww for 6 wk and lost 12lb so its averaging about 2lb a week, Is everyone else about the same as me or if better, have you got any tips for quicker weight loss

 

[goldengal]

Hi Karen
Been at it myself since aug 29
Have lost 6.5 I find it slow too but remember we didn't put on the weight in a week so we ain't gonna loose it in a week either!!!!
One lb is a lot, think of a pound of butter!
Slow a d steady wins the race !!!

 

[Hello_2_Slimmer_Me]

2lb a week is about right. its normal for this diet as you are still eating anything (within reason) just making your choices for what it is in a day that you eat.

its not a quick fix its a change of life style and you will loose it slowly but surely

just think anything off is still better then anything on its still in the right direction!

keep up the good work your doing great!

xxx