Restarted back at my heaviest weight of 16st 7lbs.
No one to blame but myself and my continuing list of excuses.
I'm so miserable but I am determined that in 2020 I will get to my goal weight.
Also realised that I have been on and off diets since 2008, 12 years - I am disgusted and shocked that I am still doing this to myself.
WI#1 - 20th January 2020
16st 0lbs
This weeks loss -7lbs
Total loss -7lbs
Still to lose 84lbs