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Monday WI

S: 16st0.5lb C: 16st0.5lb G: 11st0lb BMI: 35.2 Loss: 0st0lb(0%)
OMG, I'm dreading the WI tonight after a week and a half off plan - well it was my 30th birthday!! :bday: I haven't been totally stupid but I have had some naughty foods, meals out and freely flowing alcohol!!! :whistle:

My birthday was the motivation for my weight loss so far, but have decided to carry on now... Have never had a weight gain or sts since joining SW so will be a bit gutted if get one now! But it would have been worth it!! :D

Good luck to the Monday weighers!!! xx
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Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Happy belated birthday wishes to you, and good luck with your WI tonight.
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
:birthday: Happy Belated 30th!! Sounds like you had a good one :)
Good Luck with your WI later...

Good luck the rest of the Monday Weighers xx


is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
happy belated birthday wishes, at least by going tonight you will know what the damage is if any then you can get back on track


Full Member
S: 16st0lb C: 14st10lb G: 10st0lb Loss: 1st4lb(8.04%)
You've done so well so far, thats brill and even if tonight's scales show a sts or slight gain you'll be able to get rid in no time at all.

T4A xx
G: 10st10lb
Good luck for tonight and thank goodness you got another 12 months till next birthday lol. Hope you had a good time, it sounds like you did xx


On a mission
S: 24st5lb C: 19st5lb G: 14st7lb BMI: 41.2 Loss: 5st0lb(20.53%)
I came back from holiday knowing I'd had a huge gain. You are doing the best thing by getting weighed and facing up to it. I was so shocked, I lost all of my gain the following week. Good luck, you've done really well so far, you can get over a little blip x


Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
Hey one gain (if you have one) in around 4 months is not bad at all. Also at my group if someone has a gain one week and then they knuckle down and do 100% the next week they usually lose all of the gain plus a fair bit on top. Good Luck :)
I had a blow out for my 30th too, totally worth it!

Well....I need to hae a good loss this week as I gained 6lbs last week! In fairness it was the 6lbs I lost the week before through being ill, but still (I had been a bit naughty)

Been grand all week except yesterday when we went out for lunch.

Good luck everyone.
S: 16st0.5lb C: 16st0.5lb G: 11st0lb BMI: 35.2 Loss: 0st0lb(0%)
Half a lb on. :ashamed0005: It could have been much worse, considering!!! But I had a fab birth[STRIKE]day[/STRIKE] [STRIKE]week[/STRIKE] fortnight, so it was worth it!! :party0016:

I'm back on track from now, even did an exercise vid this evening, and it's back to the gym tomorrow.... :whacky068::character00115::character00116:


Full Member
S: 14st3lb C: 9st13lb G: 9st11lb BMI: 25.4 Loss: 4st4lb(30.15%)
Well done you half a pound is nothing you will easily loose that and more next week. Glad that you had a good birthday too.


Full Member
S: 14st3lb C: 9st13lb G: 9st11lb BMI: 25.4 Loss: 4st4lb(30.15%)
Fallen Angel How did you do that? I have never managed that much in one go!


Full Member
S: 19st0.5lb C: 17st6lb G: 12st0lb BMI: 38.2 Loss: 1st8.5lb(8.44%)
2.5lbs off for me very pleased, well done to other monday weighers!
Sorry for letting you down but I have put on 3lbs!!! Absolutley gutted. Oh well I will not be beaten so got too get back on it. :-(


Starting Again!
S: 27st9lb C: 23st12lb G: 10st10lb BMI: 50.8 Loss: 3st11lb(13.7%)
I can totally sympathsise. Was my birthday on Monday and I was very naughty, and yesterday so if I only gain 0.5lb I will be most chuffed!

The best part about SW (IMHO) is that you have the tools and the education on how to fix these things :)

Happy belated birthday, congrats on your small gain (or something like that), and good luck getting back on track

Natt xxx

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