Week 4 and another 4lbs gone for good. Can't believe that I have lost this amount in only 4 weeks. Just would say to everyone starting out - go for it the weight loss is amazing.
Hi Gerry1, great loss for you! Welldone, you must be chuffed. you can also be chuffed in knowing you set my ball rolling back on the LL forum, and now im on day one of the diet