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more info on atkins!!


Happy to be slim at last

Good luck with go lower.

I don't know a huge amount about Atkins, but there is a website that they have which takes you through the stages. It's very focussed on selling their products, but if you get past that, there are some good recipes on there.

Jim always advises people to get the Atkins book and have a good read. There is also the Neris and India Idiot Proof Diet (there's a thread on Low Carb board) and this is just their own take on Atkins and South Beach, but is also a good read.
There is a fantastic site here, enjoy!

click here
Not much i can add to this. Welcome.
Awww nobody laughed!
I have now I've clicked TT

I didnt click on the link either until just now, made me giggle too. xx
Ho hum, I've just been posting some more "FAT" Photo's :)

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