• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

More than one cooked pack??

I think it's for 2 reasons...one as it reduces the vitamins etc. I think the other is that they are possibly less filling as they aren't mixed with the same amount of fluid.

What do you make?


Staff member
Cooking your pack destroys the water soluble vitamins and therefore it is advised to only cook one to make sure you stay healthy.

Love Mini xxx


Happily pro pointing!
microwaving the packs 'may' destroy vitamins, apparently there has been more research done recently that suggests that might not actually be the case, so our LLC was saying.

I did quite often have 2 cooked packs a day, bars into biscuits and vanilla into muffins.
The only problem I found was that they can make you constipated if you don't drink plenty of water with them.

Similar threads