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moroccon cous cous

S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#1
Last edited:

cocktailprincess

Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#2
The 225g pot of cous cous is 5.5 on green and EE
Alpen lights are 3 syns per bar
Most Mugshots are free (tomato, sweet and sour, chicken, roast chicken, chow mein) other flavours have varying syn values

xxx
 
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#3
Thanks so much - that is great news about the mug shots - i love them!!
 


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