Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

moroccon cous cous

Discussion in 'Syn Values' started by shrinkingannie, 5 January 2010 Social URL.

  1. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Does anyone know the syn value of sainsburys finest one

    Cals - 165
    Fat - 4 gram (.5 saturated)

    Also alpen light bars how many syns in one

    Also those mug shots how many syns in them

    Thanks :)
     
    Last edited: 5 January 2010
  2. Avatar

    MiniMins.com Matched Content

  3. cocktailprincess

    cocktailprincess Still rockin' it

    Posts:
    2,542
    Likes Received:
    309
    Start Weight:
    18st13lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st13lb
    Lost(%):
    8st1lb(42.64%)
    Badges:
    Maintainer
    Diet:
    Slimming World - On-line member
    The 225g pot of cous cous is 5.5 on green and EE
    Alpen lights are 3 syns per bar
    Most Mugshots are free (tomato, sweet and sour, chicken, roast chicken, chow mein) other flavours have varying syn values

    xxx
     
  4. shrinkingannie

    shrinkingannie Gold Member

    Posts:
    2,018
    Likes Received:
    22
    Start Weight:
    14st5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    4st1lb(28.36%)
    Diet:
    healthy eating
    Thanks so much - that is great news about the mug shots - i love them!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...