MOrrisons Appleade & Flavoured Water

Discussion in 'Lighter Life Forum' started by Betty, 4 April 2007 Social URL.

  1. Betty

    Betty Full Member

    Start Weight:
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    I've just bought the Morrisons Appleade and the Strawberry and Kiwi Flavoured water. :confused:

    I'm going to try it and let all u guys know how I get on!!

    Apparently it doesn't take u out of Ketosis because there is no citric acid in any of them.
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  3. yummy mummy

    yummy mummy Silver Member

    Cambridge Diet
    make sure you check for hidden sugars and how many cals does it contain, its not allowed to have any!
  4. Trancer

    Trancer Member

    Lighter Life
    Tescos (same stuff, made by the same company) Appleade has about 20 calories in a 2 litre bottle, so even if you drank 2 litres a day (after you got your water in) it isn't going to damage the weight loss process. I am sure it doesn't help abstinence and the discipline learning process though.

    I only ever drink about 200mls at a time and even then, not everyday so it really isn't enough calories to fret about. I just finished a 2 litre bottle I bought 2 weeks ago so that says how little I drink of it. I mainly have it around for when I am in between shakes and need to "taste" something. Not ideal, I know, but if it stops me reaching for something more damaging I will live with it.
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