Hiya can anyone tell me the syn value please?? Thought i would have it instead of yog... K xx
R red1983 Full Member 29 June 2009 #1 Hiya can anyone tell me the syn value please?? Thought i would have it instead of yog... K xx
D dino4 Full Member 29 June 2009 #2 most of the flavoured ones are 1/2 syn and the natural ones are free