Morrisons m savers

Charlie22 · 16 January 2013

Hello all :wave_cry: this is my first post!! Does anybody know the syn values in the morrisons m saves cottage pie and shepherds pie?
Many thanks

nattie · 16 January 2013

There chicken curry is also delicious, 266 calories and only 7.5gs of fat

cat yoyo greaves · 16 January 2013

the 300 g pack of cottage pie is 4.5 syns on extra easy
M Savers Chicken Curry & Rice, frozen, 400g pack is 9 on extra easy

nattie · 16 January 2013

cat yoyo greaves said:
the 300 g pack of cottage pie is 4.5 syns on extra easy
M Savers Chicken Curry & Rice, frozen, 400g pack is 9 on extra easy

The Chicken Curry is in the fresh ready meal section and its 300g

so how many sins would that be Catherine? x

cat yoyo greaves · 16 January 2013

nattie said:
The Chicken Curry is in the fresh ready meal section and its 300g so how many sins would that be Catherine? x

Only that and one in the tin on syns online sorry xx

Charlie22 · 16 January 2013

cat yoyo greaves said:
the 300 g pack of cottage pie is 4.5 syns on extra easy
M Savers Chicken Curry & Rice, frozen, 400g pack is 9 on extra easy

Thank you so much, not as bad as I thought!

cat yoyo greaves · 17 January 2013

Charlie22 said:
Thank you so much, not as bad as I thought!

If you made your own cottage pie you could make a large syn free one and portion up .... Thats what i do